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8 Week Meal & Workout PlanBest Value× 1
8 Week Meal Plan× 1
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8 Week Meal & Workout Plan

  • ​​Two full one-week meal plans to follow for 8 weeks with customized calories & portions for your personal needs depending on your body composition and goals.
  • ​​Recipe tutorial videos for each meal on the plan. Includes 56 recipes to follow
  • ​​​Two custom workout routines to follow for 8 weeks. We have different routines for different situations such as being new to the gym, or being intermediate / advanced, or if you want to do home workouts.
  • ​​​Includes 96 exercise video tutorials to help with technique & training efficiency.
  • ​​Lifetime access to the members area including the forum community and bonus informative video content to help you on your journey.
  • ​Options for customization and ingredient replacements in case of food preferences or allergies.
  • ​​Consists of healthy whole plant foods that will optimize your health and make sure you feel satiated and energized whether you want to lose weight or build muscle.
  • ​​Information on how to continue with this diet/lifestyle long after program completion.
  • ​​Direct e-mail support is included in case you have any question.


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Jon Venus
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8 Week Meal & Workout Plan  × 1 $197.00
Subtotal $197.00
Total $197.00


  • 100% Plant Based Programs
  • Instructional Recipe Videos
  • Custom Food Portions & Workouts
  • Exercise Tutorial Videos
  • Created by Certified Nutritionist & Trainer
  • Online support from Jon & Kathrine


“The recipes are easy and super tasty and I like that you don’t get bored! The workout was the perfect amount for me first time doing resistance training and now I now that you can loose fat doing that !”

“It was great, I struggled to stick to the plan because it was such a big change and I’m quite a fussy eater, but the meal plan was perfectly set out to hit all my nutritional goals eating a healthy vegan diet. Something I’ve not been able to find anywhere else. The meals tasted amazing as well”

“I like the amount of customization and showing the recipe videos. I didn’t feel locked in to any of the recipes because I could always use a different day’s options.”

“THE variety of eating and whole foods less meat replacement, so you learn About Vegan life, and great That you both want That. Even after THE weeks you can go on for life, and I like THE Facebook page for questions and great That THE meals are also in grams and ml. Easy for Europe people.”


You have to take enough risks in life, this shouldn’t be one of them. Try this out for 7 days on me and if you aren’t happy just send me an email and I’ll refund your entire purchase – no questions asked.