[memb_has_any_tag tagid=4021,4267]Plant Based Recharge[/memb_has_any_tag][memb_has_any_tag tagid=566]4 Week Meal Plan[/memb_has_any_tag][memb_has_any_tag tagid=328]8 Week Meal Plan[/memb_has_any_tag][memb_has_any_tag tagid=330]8 Week Meal & Workout Plan[/memb_has_any_tag]

The [memb_has_any_tag tagid=4021,4267]plant based recharge[/memb_has_any_tag][memb_has_any_tag tagid=566]4 Week Meal Plan[/memb_has_any_tag][memb_has_any_tag tagid=328]8 Week Meal Plan[/memb_has_any_tag][memb_has_any_tag tagid=330]8 Week Meal & Workout Plan[/memb_has_any_tag] program will take your body & health to the next level.

You will develop new habits and learn how to eat a healthy plant-based diet, how to cook and how to train to achieve your desired results.

Get started by watching the introductory videos from below.

NAVIGATION

Saturday Recipe Videos

Smoothie:

  • banana
  • blueberries
  • rolled oats
  • vegan protein powder
  • chia seeds
  • ground flaxseed
  • unsweetened almond milk (Alpro)

Quinoa salad:

  • uncooked quinoa
  • cooked red lentils
  • lettuce
  • tomato
  • red onion
  • sweet red pepper
  • avocado
  • pumpkin seeds
  • Lemon juice

Vegetable soup:

  • raw potato
  • cooked black beans
  • cooked chickpeas
  • raw broccoli
  • green beans
  • sweet corn
  • Water + veg. stock + caraway seeds

Snack

  • mango
  • pear
  • kiwi
  • cashews
  • medjool dates
For portion size, please check your customized meal plan doc that was sent to your email!

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