[memb_has_any_tag tagid=4021,4267]Plant Based Recharge[/memb_has_any_tag][memb_has_any_tag tagid=566]4 Week Meal Plan[/memb_has_any_tag][memb_has_any_tag tagid=328]8 Week Meal Plan[/memb_has_any_tag][memb_has_any_tag tagid=330]8 Week Meal & Workout Plan[/memb_has_any_tag]

The [memb_has_any_tag tagid=4021,4267]plant based recharge[/memb_has_any_tag][memb_has_any_tag tagid=566]4 Week Meal Plan[/memb_has_any_tag][memb_has_any_tag tagid=328]8 Week Meal Plan[/memb_has_any_tag][memb_has_any_tag tagid=330]8 Week Meal & Workout Plan[/memb_has_any_tag] program will take your body & health to the next level.

You will develop new habits and learn how to eat a healthy plant-based diet, how to cook and how to train to achieve your desired results.

Get started by watching the introductory videos from below.

NAVIGATION

Friday Recipe Videos

Porridge:

  • organic soy milk
  • rolled oats
  • vegan protein powder

Toppings:

  • banana
  • blueberries
  • almonds

Avocado toast:

  • whole-grain bread

  • avocado

  • tomato

  • apple

Risotto:

  • uncooked brown basmati rice

  • cooked green lentils

  • mushrooms

  • raw cauliflower

Smoothie:

  • unsweetened almond milk (Alpro)

  • banana

  • pineapple

  • vegan protein powder

  • chia seeds

For portion size, please check your customized meal plan doc that was sent to your email!

1 Comment

  1. MAURICE

    John their is an issue here these are wednesday video on the friday page we are missing the friday videos. Please update when u can

    Reply

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