
[memb_has_any_tag tagid=4021,4267]Plant Based Recharge[/memb_has_any_tag][memb_has_any_tag tagid=566]4 Week Meal Plan[/memb_has_any_tag][memb_has_any_tag tagid=328]8 Week Meal Plan[/memb_has_any_tag][memb_has_any_tag tagid=330]8 Week Meal & Workout Plan[/memb_has_any_tag]
The [memb_has_any_tag tagid=4021,4267]plant based recharge[/memb_has_any_tag][memb_has_any_tag tagid=566]4 Week Meal Plan[/memb_has_any_tag][memb_has_any_tag tagid=328]8 Week Meal Plan[/memb_has_any_tag][memb_has_any_tag tagid=330]8 Week Meal & Workout Plan[/memb_has_any_tag] program will take your body & health to the next level.
You will develop new habits and learn how to eat a healthy plant-based diet, how to cook and how to train to achieve your desired results.
Get started by watching the introductory videos from below.
NAVIGATION
My Account
Introduction Videos
Week 1 - Week 4 Videos
What To Do Next
My Account
Introduction Videos
Week 1 - Week 4 Videos
Week 5 - Week 8 Videos
What To Do Next
My Account
Introduction Videos
Week 1 - Week 4 Videos
Week 5 - Week 8 Videos
Exercise Video Tutorials
Thursday Recipe Videos
Quinoa porridge:
- organic soy milk
- uncooked quinoa
- rolled oats
- walnuts
- raspberries
- agave nectar
Tofu scramble:
-
organic firm tofu
-
yellow onion
-
red sweet pepper
-
fresh coriander
-
cooked kidney beans
-
whole-grain bread
-
avocado
- raw potato
- frozen green beans
- red sweet pepper
- cooked black beans
- tomato puree
- Water + spices
Fruit salad:
- orange
- apple
- banana
- vanilla soy yogurt
Protein shake:
- vegan protein powder
- unsweetened almond milk (Alpro)
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