[memb_has_any_tag tagid=4021,4267]Plant Based Recharge[/memb_has_any_tag][memb_has_any_tag tagid=566]4 Week Meal Plan[/memb_has_any_tag][memb_has_any_tag tagid=328]8 Week Meal Plan[/memb_has_any_tag][memb_has_any_tag tagid=330]8 Week Meal & Workout Plan[/memb_has_any_tag]

The [memb_has_any_tag tagid=4021,4267]plant based recharge[/memb_has_any_tag][memb_has_any_tag tagid=566]4 Week Meal Plan[/memb_has_any_tag][memb_has_any_tag tagid=328]8 Week Meal Plan[/memb_has_any_tag][memb_has_any_tag tagid=330]8 Week Meal & Workout Plan[/memb_has_any_tag] program will take your body & health to the next level.

You will develop new habits and learn how to eat a healthy plant-based diet, how to cook and how to train to achieve your desired results.

Get started by watching the introductory videos from below.

NAVIGATION

Thursday Recipe Videos

Quinoa porridge:
  • organic soy milk
  • uncooked quinoa
  • rolled oats
Toppings:
  • walnuts
  • raspberries
  • agave nectar

Tofu scramble:

  • organic firm tofu

  • yellow onion

  • red sweet pepper

  • fresh coriander

  • cooked kidney beans

  • whole-grain bread

  • avocado

  • raw potato
  • frozen green beans
  • red sweet pepper
  • cooked black beans
  • tomato puree
  • Water + spices

Fruit salad:

  • orange
  • apple
  • banana
  • vanilla soy yogurt

Protein shake:

  • vegan protein powder
  • unsweetened almond milk (Alpro)
For portion size, please check your customized meal plan doc that was sent to your email!

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