[memb_has_any_tag tagid=4021,4267]Plant Based Recharge[/memb_has_any_tag][memb_has_any_tag tagid=566]4 Week Meal Plan[/memb_has_any_tag][memb_has_any_tag tagid=328]8 Week Meal Plan[/memb_has_any_tag][memb_has_any_tag tagid=330]8 Week Meal & Workout Plan[/memb_has_any_tag]
The [memb_has_any_tag tagid=4021,4267]plant based recharge[/memb_has_any_tag][memb_has_any_tag tagid=566]4 Week Meal Plan[/memb_has_any_tag][memb_has_any_tag tagid=328]8 Week Meal Plan[/memb_has_any_tag][memb_has_any_tag tagid=330]8 Week Meal & Workout Plan[/memb_has_any_tag] program will take your body & health to the next level.
You will develop new habits and learn how to eat a healthy plant-based diet, how to cook and how to train to achieve your desired results.
Get started by watching the introductory videos from below.
NAVIGATION
My Account
Introduction Videos
Week 1 - Week 4 Videos
What To Do Next
My Account
Introduction Videos
Week 1 - Week 4 Videos
Week 5 - Week 8 Videos
What To Do Next
My Account
Introduction Videos
Week 1 - Week 4 Videos
Week 5 - Week 8 Videos
Exercise Video Tutorials
Sunday Recipe Videos
Chia pudding:
- chia seeds
- unsweetened almond milk (Alpro)
- vegan protein powder
- sultanas
Toppings:
- blueberries
- walnuts
- cashews
Tofu scramble:
- organic firm tofu
- mushrooms
- sweet red pepper
- asparagus
- fresh spinach
- tomato
- raw potato
Stew:
- raw sweet potato
- cooked red lentils
- chopped tomatoes
- carrot
- yellow onion
- whole-grain bread
Snack
- banana
- apple
- medjool dates
- unsweetened almond milk (Alpro)
- natural almond butter
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