[memb_has_any_tag tagid=4021,4267]Plant Based Recharge[/memb_has_any_tag][memb_has_any_tag tagid=566]4 Week Meal Plan[/memb_has_any_tag][memb_has_any_tag tagid=328]8 Week Meal Plan[/memb_has_any_tag][memb_has_any_tag tagid=330]8 Week Meal & Workout Plan[/memb_has_any_tag]

The [memb_has_any_tag tagid=4021,4267]plant based recharge[/memb_has_any_tag][memb_has_any_tag tagid=566]4 Week Meal Plan[/memb_has_any_tag][memb_has_any_tag tagid=328]8 Week Meal Plan[/memb_has_any_tag][memb_has_any_tag tagid=330]8 Week Meal & Workout Plan[/memb_has_any_tag] program will take your body & health to the next level.

You will develop new habits and learn how to eat a healthy plant-based diet, how to cook and how to train to achieve your desired results.

Get started by watching the introductory videos from below.

NAVIGATION

Thursday Recipe Videos

plain soy yogurt

Toppings:

  • pumpkin seeds
  • chia seeds
  • cashews
  • banana
  • strawberries
  • apple
  • sultanas
  • medjool dates

Buddha bowl:

  • raw sweet potato
  • hummus
  • cooked red lentils
  • sweet corn
  • raw carrots
  • raw spinach
  • raw cauliflower

Stir-fry:

  • asparagus
  • sweet red pepper
  • mushrooms
  • raw broccoli
  • yellow onion
  • soy sauce
  • sesame seeds
  • uncooked brown basmati rice

Smoothie:

  • unsweetened almond milk (Alpro)
  • vegan protein powder
  • rolled oats
  • banana
  • blueberries
  • ground flaxseed
For portion size, please check your customized meal plan doc that was sent to your email!

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