[memb_has_any_tag tagid=4021,4267]Plant Based Recharge[/memb_has_any_tag][memb_has_any_tag tagid=566]4 Week Meal Plan[/memb_has_any_tag][memb_has_any_tag tagid=328]8 Week Meal Plan[/memb_has_any_tag][memb_has_any_tag tagid=330]8 Week Meal & Workout Plan[/memb_has_any_tag]

The [memb_has_any_tag tagid=4021,4267]plant based recharge[/memb_has_any_tag][memb_has_any_tag tagid=566]4 Week Meal Plan[/memb_has_any_tag][memb_has_any_tag tagid=328]8 Week Meal Plan[/memb_has_any_tag][memb_has_any_tag tagid=330]8 Week Meal & Workout Plan[/memb_has_any_tag] program will take your body & health to the next level.

You will develop new habits and learn how to eat a healthy plant-based diet, how to cook and how to train to achieve your desired results.

Get started by watching the introductory videos from below.

NAVIGATION

Wednesday Recipe Videos

Oatmeal:

  • organic soy milk

  • rolled oats

  • apple

  • sultanas

  • walnuts

  • cinnamon

  • Add water if necessary

Stir-fry:

  • raw potato
  • black beans
  • sweet red pepper
  • mushrooms
  • carrots
  • soy sauce

Chickpea curry:

  • cooked chickpeas
  • chopped tomatoes
  • raw broccoli
  • yellow onion
  • curry powder
  • light coconut milk
  • uncooked brown basmati rice

Snack

  • plain soy yogurt
  • banana
  • blueberries
  • medjool dates 

Protein shake:

  • vegan protein powder
  • organic soy milk
For portion size, please check your customized meal plan doc that was sent to your email!

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